45 minutes of sun salutations, 5 minutes of meditation
I tried my best today to both practice and teach, but with a puppy running around things got wild! Still, it felt good to move be supported a bit, even while distracted.
top of page
Search
Recent Posts
See AllI am grateful for colors. Grateful that I can see them, create them with paint, and arrange them in my home. I'm grateful for the...
I am grateful for the new challenges on the horizon, that will ultimately feed my soul and help others. I am grateful for the ongoing...
bottom of page
Commenti